The key to effectively using consequences to teach appropriate behavior is to create a contingent environment, where children understand the direct connection between their behaviors and the consequences they receive. Parents can create a contingent environment both before and after behaviors.

Before Behavior

• If you do this… then this will happen.
• "If you do your homework before dinner, then you may go to Mikey's after dinner."
• "If you take out the trash, then you will earn an extra 15 minutes to watch television."

After Behavior

• Since you did this… now this will happen.
• "Since you were home on time every night this week, you can stay out an extra half hour tonight."
• "Since you left the house without asking permission, you cannot go out again tonight."